Tuscan twisting

Here’s what you get when you mix yoga and wine country: yesterday in class, here on my yoga retreat tucked into a Tuscan hill, after an all afternoon wine tasting, as we all bent and twisted in our vinyasa flow, the teacher said, “Okay, we are going to do some variations. For those of you who are drunk, just keep doing the flow.” I may never leave.

Morning coffee spot


Ebbio retreat center


Bedroom view


Dove’s nest in bathroom window


country life


Tuscany


Cherries


So good!


Baby grapes


Lunch


This little guy came to my plate for scraps.


Hen house, where I saw a rooster having a little too much fun.


Peacock in the hen house, not having so much fun.


Even the donkey is happy here.


#italy #tuscany #yoga