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Dear Friday,
I turn on my computer to see there has been another mass shooting in the States. I turn on the TV and see a news special about all the...

sabrina lloyd
Apr 16, 20211 min read
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Dear Friday,
Could you never tell a lie? Not even a small one. How you are, what you think, what you need. I listened to a podcast this week about...

sabrina lloyd
Apr 2, 20211 min read
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Dear Friday,
I listened to something this week that has burrowed deep within me. I don't think I have ever been more moved by a podcast, heard...

sabrina lloyd
Mar 26, 20211 min read
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Dear Friday,
It's been a long week. Not much sleep, news of countries closing down again, cases rising here in Kenya. It's been scary. The virus has...

sabrina lloyd
Mar 19, 20211 min read
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It's not mindfulness, it's rest.
Insomnia found me a few years ago. It comes in waves, like storms. Sometimes it is only for a night, other times it lingers for what...

sabrina lloyd
Mar 16, 20211 min read
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Caverns of Silence
I read something this week that has burrowed into me. It was about health, which if you read my blog you know is a huge priority for me....

sabrina lloyd
Jan 28, 20212 min read
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