sabrina lloydMar 19, 20211 minDear Friday,It's been a long week. Not much sleep, news of countries closing down again, cases rising here in Kenya. It's been scary. The virus has...
sabrina lloydMar 16, 20211 minIt's not mindfulness, it's rest. Insomnia found me a few years ago. It comes in waves, like storms. Sometimes it is only for a night, other times it lingers for what...
sabrina lloydMar 12, 20211 minDear Friday,Long week. It's hot in Kenya. Bone melting hot. But the long rains are coming and they bring their own difficulty so I lean into the sun...
sabrina lloydMar 10, 20211 minA new space. Wanted to say thank you for coming over to the new site! I am so incredibly excited to launch this new chapter of my life. At the age of...